Tag Archives: emotion

Making Returns

I’ve been sick with the whisky of sorrow
Drowning in draughts of deep grief
Delirious, intoxicated by the excitement of chaos
Shame the thick tenebrous brew that I drink

I have chosen isolation, drunk from such loneliness
The sharp scent of silence staining my breath
Tending a pantry of long bottled secrets
Despair, and terror, and regret

Here are the hops of hope, all drained dry
The jinn of constant crisis and its tonics on recall
Cocktails of confusion and forbidden joy
And of the cider of solace, not much left at all

Here are my chilled kegs of childhood memories
Just the hurtful ones … I want a refund if I can
And the traits on tap I formed to survive these
If nothing else, please take them off my hands

I want the light stuff, it never goes bad
Something soothing and gentle to calm me inside
The soft touch of wholeness to shelter all that I have
The spring thaw of winter to bring me alive

For the past and its memories, there are no returns
And though life has its trials, no one keeps score
The freedom you long for isn’t something to earn
Learn to trust that with patients, you’ll live more and more

We’ll trade for your hatred, your blame and your rage
Deep peace and acceptance, forgiveness comes slow
And gently replace the twinned silence and shame
With the seeds of compassion, that with you will grow

Your need for pain, your constant clinging in fear
You now can safely leave behind
Hope shines centered in the stillness here
Gathered together, it’s love that we find

Remember, grief cannot be exchanged
Without the tears cried, it’s joy that you’ll lack
And please be mindful when making each change
Of the old and familiar, so you don’t choose it back

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The Gifts of Grieving

At the center of each of us
A deep pool glistens
A well of tears
Fed from rivers of remembering

Here, exhausted hearts stop to rest
To spill the growing grief of moonless tides
Gently, waves wash gnarled bent hands
And the gaunt faces of mothers with stillborn dreams

Sorrow of sisters who could not tell their stories
Weary weeping borne with the nameless burdens
No time to reflect, slow down and ask questions
No time to repair all that’s worn through and ragged

Sunlight slowly smooths the surface
And the fog of forgetting retreats
Peaceful honesty, soft touch of gold hues
Soothes the swirling swells to calm

And from the vivid depths of human losses
I witness myriads of mirrored faces
See myself reflected in them all
As have millions of eyes before mine

Eyes that have watched deserts
Being formed from women and children
Singed with the screaming
Sparks of raw hatred

Eyes that closed yearning
For the warm welcome of family
In between long hours
The endless hunger of the red-splashed anger

We cannot evaporate the charred scars of our choices
Some tracks of tears weren’t meant to be dried
Healing hides in this quiet reservoir of keening
I will tend it tenderly with salty rain

From the Ground Up

The day somberly takes shape beneath
Comings and goings of many errands,
While I sift through shadows
For lightheartedness.

It’s got to be here somewhere.
Where did I leave it last?
Did I put it down, distracted,
Now failing to recall it’s location?

I am not unhappy,
Just strangely subdued,
Humbled by a shifting,
Unsolid world.

A prism of full spectrum feeling:
Beautiful and bold,
Soulful, sharp and fleeting,
Soft joy changing gently.

I interact with others,
speechless somewhere inside.
So moved I am paralyzed,
Returning to the present one breath at a time.

It feels, sometimes,
As if I might dissolve entirely
Eclipsed by a greater, more vivid,
More elusive star than the sun.

Standing on the edge, frontier of my self,
I marvel at its intricacy,
How it completes the puzzle of being
Love, fragile and hesitant.

That line drawn in the sand
I’ve been staring at for hours?
I know I will cross it,
But for what reasons and what time and in what way,

Enfolds itself in mystery,
A crane born from a paper sky,
A question mark with the power
To permanently alter who I think I am.

Transparent as cascading water,
All I sought to hold onto
Becomes fluid.
I am struggling with nothing.

The stars reflected
In the pools of possibility,
Collected in the land’s lost hollows,
Shine almost forgotten.

I gather them in cupped hands,
Hand them out where they’re needed.
This light I share with everyone,
It isn’t mine.

All I’ve held certain
Gets turned on its head
In the blink of an eye,
And I am fumbling in a once familiar landscape.

How am I? Indeed.
And yet, almost inconceivably,
Regarding myself like a child
Has never been easier.

So much room to grow and stumble and wonder,
A space so heart-breakingly forgiving,
It is impossible to fill it
With tears or awe or terror.

Only trust lives here,
The kind that leaves you shaking,
But somehow still safe.
A kind of ground zero:

Where we try ourselves at being,
Over and over and over,
Without judgment,
Without attempting anything.

The ones who continually catch us,
Whether we plummet or fall flying,
Rock us to our foundations
With the caring attention given to newborns.

So that in the moments we let go,
Suddenly we wake
And briefly remember our origins,
Imprinted as they are the heart of us.